Looking up to the sky above you can literally change your mind.

So we have been told to look up our entire lives. Hold your head high, chin up. Make sure you look up and have good eye contact. Don’t slouch. 

But are we ‘really ‘looking up or just looking out or back in at the busy thoughts in our head? 

I’m going to talk about looking up literally.

Before I got into this topic, I grew up in the ’70s. A Gen-Xer and we were given some “interesting” childhood stories to read.

One of them was ‘Chicken Little.’ Link below. It’s about a chicken who goes around saying “The sky is falling, the sky is falling.” 

I remember covering my head after reading it thinking the sky was falling.

It gives looking up a whole new perspective. LOL

Beyond that unnerving fairytale, we are constantly looking down. 

At our phones, at our feet, as we walk. The constant looking down pulls us in and makes us smaller. 

How can we change our perspective and find a spacious Mind? 

Look up!

 

Look up now, here’s how

Let your body straighten up, chin off chest, shoulders back, and lift your head. Let the energy flow naturally through your body.

Just take a few breaths and settle into the moment. 

Now if you are in a place or space where you can look up mindfully. 

Even if it’s at a ceiling. It’s good to get a different perspective of where you are. 

It gives you a sense of spaciousness too.

Do this without judgment, just notice what you are seeing. 

Looking up can bring a feeling of spaciousness and expansion.

It puts situations we are in in a different context and it gives contrast to the “small” world problems we may have.

There is also a feeling of connection to the sky above. We feel “under it” and part of it. This awareness can bring a sense of belonging to something bigger. 

And when we see things that are bigger than us, it stretches us to reach for it, to find our own potential. 

How much could you accomplish if your mind was as spacious as the blue sky above you? 

How does “blue” affect you?

Let’s talk about the ‘blue’ sky. 

Looking up can put you into a meditative state especially if you are watching a few clouds go by. 

Blue as a color is spacious, and it brings a sense of serenity and tranquility to our senses. 

 The color seems to pop from between the clouds, trees, and buildings and beyond the mountains or above the sea. It washes over us making us feel calm and peaceful. 

There is power in looking up. During the day and at night. 

Don’t forget the stars above you. Something about connecting to those stars brings a sense of awe to us. It feels infinite and it’s powerful

So, enjoy looking up, you just might gain a new perspective. 

Take a deep breath in and exhale.

So, before I go, listen closely and remember this ONE thing. 

Your future is a thought, your past has passed, but your now is always here. 

Be mindful-one minute at a time.

Hugs, Cheryl 

Sponsors & Links Mentioned:

Have you read the Chicken Little Fairy Tale? Thoughts? What was your favorite fairy tale as a kid?  

Tagged , , , , , , , , , , , , ,

67 Responses

  1. Hey, checked out 289winlogin – pretty straightforward, got me logged in quick! No BS, just what I needed. Solid! Check it out here: 289winlogin

  2. Considering giving pkr888game a whirl. Is it worth the download? Tell me your experiences! Explore the game here: pkr888game

  3. Yo, 774pub! Heard some good things, gonna check it out for myself. Hopefully it lives up to the hype! Worth a shot, right? Check it out here: 774pub

  4. Trying my luck with L6bet2! New interface looks great, and they got some nice promos happening! Get in before you miss out! visit l6bet2

  6. Downloaded the mig8app the other day, and it’s surprisingly smooth. The interface is user-friendly, and the betting options are quite extensive. Check it out yourself: mig8app.

  7. Heard 123winclub’s where it’s at! Gotta check it out and see if the rumors are true. Join me! Click here: 123winclub

  8. OKVIPcheckin, not gonna lie, looks professional. I heard they have good bonuses too. Might give it a try soon! See for yourself: okvipcheckin

  9. P3bet22? Alright alright alright. Seen some ads, looks interesting. Variety is king, you know? Worth a look, I reckon. Right here: p3bet22

  10. Sekabetaffiliates, if you’re looking for an affiliate program, these guys seem to know what they’re doing. Seems kinda serious. Check them out and see: sekabetaffiliates

  11. [9712]Spinph8 Online Casino Philippines: Register, Login, and App Download for Premium Slot Games Experience the best at Spinph8 Online Casino Philippines. Quick spinph8 login and register to play premium spinph8 slot games. Get the spinph8 app download today! visit: spinph8

  13. Alright, has anyone had any experience with rong bach kim. com? Trying to figure out if it’s legit or just another flash in the pan. Let me know your thoughts! rong bach kim. com

  14. Ketqua.net 1 is a staple. I recommend it to everyone I know that needs to check results. Give it a looksee: ketqua.net 1

  15. Signed up for km88abcvip and no regrets. The VIP experience is great, well worth it. Give it a shot! km88abcvip

  16. Heard a lot about PokerBazi. Is it worth the hype? I’m gonna check it now. Maybe I’ll see you here: pokerbazi

  18. Yo, 92strikegame ain’t bad at all! Games are smooth, site’s easy to navigate. Definitely worth checking out! 92strikegame

  20. Pldt777app is pretty slick. Downloads easy, and it keeps me entertained on the go. Try it out, it’s legit. pldt777app

  21. Another issue is really that video gaming became one of the all-time largest forms of entertainment for people of any age. Kids have fun with video games, and adults do, too. The XBox 360 is amongst the favorite games systems for many who love to have a huge variety of video games available to them, plus who like to learn live with other individuals all over the world. Thanks for sharing your opinions.

  22. Thanks for the interesting things you have discovered in your text. One thing I would really like to reply to is that FSBO human relationships are built over time. By bringing out yourself to owners the first end of the week their FSBO is definitely announced, prior to the masses start calling on Wednesday, you produce a good relationship. By giving them methods, educational products, free accounts, and forms, you become an ally. If you take a personal affinity for them as well as their circumstances, you generate a solid network that, many times, pays off in the event the owners opt with an adviser they know and trust – preferably you actually.

  23. Hmm is anyone else encountering problems with the pictures on this blog loading? I’m trying to figure out if its a problem on my end or if it’s the blog. Any feed-back would be greatly appreciated.

  24. Thanks for sharing these wonderful threads. In addition, an excellent travel and medical insurance approach can often relieve those concerns that come with traveling abroad. A new medical emergency can rapidly become very costly and that’s absolute to quickly impose a financial impediment on the family’s finances. Setting up in place the great travel insurance bundle prior to setting off is worth the time and effort. Cheers

  25. Incredible! This blog looks just like my old one! It’s on a completely different topic but it has pretty much the same page layout and design. Great choice of colors!

  26. Hello there, just became aware of your blog through Google, and found that it is truly informative. I?m gonna watch out for brussels. I will appreciate if you continue this in future. Numerous people will be benefited from your writing. Cheers!

  27. According to my study, after a in foreclosure home is available at a bidding, it is common for that borrower to still have the remaining balance on the mortgage loan. There are many lenders who seek to have all service fees and liens repaid by the up coming buyer. Even so, depending on certain programs, restrictions, and state laws there may be many loans that are not easily resolved through the shift of loans. Therefore, the responsibility still falls on the borrower that has had his or her property in foreclosure process. Thank you for sharing your opinions on this site.

  28. I have witnessed that sensible real estate agents everywhere you go are Promotion. They are noticing that it’s not only placing a sign in the front area. It’s really concerning building associations with these traders who someday will become customers. So, if you give your time and energy to assisting these dealers go it alone : the “Law involving Reciprocity” kicks in. Great blog post.

  29. Youre so cool! I dont suppose Ive learn something like this before. So nice to search out any individual with some original thoughts on this subject. realy thanks for starting this up. this web site is something that’s needed on the web, someone with a little originality. useful job for bringing something new to the internet!

  30. This article is absolutely incredible! The author has done a phenomenal job of presenting the information in an compelling and educational manner. I can’t thank him enough for offering such valuable insights that have undoubtedly enriched my awareness in this subject area. Bravo to her for creating such a masterpiece!

  31. Nice post. I was checking continuously this weblog and I’m impressed! Extremely useful info specifically the ultimate part 🙂 I maintain such information a lot. I used to be looking for this particular info for a long time. Thank you and best of luck.

  32. One thing I would really like to say is that car insurance cancellation is a hated experience so if you’re doing the right things being a driver you may not get one. A lot of people do get the notice that they’ve been officially dumped by their insurance company and many have to struggle to get further insurance from a cancellation. Affordable auto insurance rates are often hard to get after a cancellation. Knowing the main reasons pertaining to auto insurance cancellations can help people prevent getting rid of in one of the most essential privileges out there. Thanks for the concepts shared by means of your blog.

  33. Hello! This is my first visit to your blog! We are a collection of volunteers and starting a new initiative in a community in the same niche. Your blog provided us valuable information to work on. You have done a outstanding job!

  34. A solid experience from start to finish. The mobile version works perfectly and I can bet on the go without any lag. Big thumbs up for peecuabet

  35. The community around here is great and the platform is very stable. I have recommended this to all my friends who love gaming. Visit petimberazo

  36. Everything about this site feels professional. From the secure login to the variety of betting options everything is just right. Loving hero138login

  39. Good site! I truly love how it is simple on my eyes and the data are well written. I’m wondering how I might be notified when a new post has been made. I’ve subscribed to your RSS feed which must do the trick! Have a nice day!

  44. Generally I don’t learn article on blogs, but I would like to say that this write-up very pressured me to check out and do it! Your writing taste has been amazed me. Thank you, quite great article.

  47. Hello there, I discovered your website by the use of Google whilst looking for a related topic, your website came up, it seems to be great. I’ve bookmarked it in my google bookmarks.

  54. This will be a excellent web site, could you be involved in doing an interview about just how you designed it? If so e-mail me!

  58. Heya i am for the first time here. I found this board and I find It truly useful & it helped me out much. I hope to give something back and help others like you helped me.

  59. Terrific work! This is the type of information that should be shared around the net. Shame on Google for not positioning this post higher! Come on over and visit my website . Thanks =)

  60. Hello, you used to write fantastic, but the last few posts have been kinda boring? I miss your tremendous writings. Past several posts are just a bit out of track! come on!

  61. Looking for the Best Drive School of Motoring? Get expert driving lessons at best driving school for affordable and quality driving instruction.

  62. Greetings! This is my first visit to your blog! We are a team of volunteers and starting a new initiative in a community in the same niche. Your blog provided us valuable information to work on. You have done a outstanding job!

  63. Today, I went to the beach front with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

  64. I was curious if you ever considered changing the structure of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two images. Maybe you could space it out better?

  65. UpvoteRocket delivers anonymous automated votes to 25+ game server toplists XtremeTop100, GTop100, TopG, MMtop200, RagnaTOP, MuTop100 and more. Undetectable, no bans, no risk. Pay only per successful vote delivered. Launch a campaign in seconds and rank higher today.

  66. Right now it looks like WordPress is the preferred blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?

  67. Thanks for your suggestions. One thing I’ve noticed is banks along with financial institutions really know the spending practices of consumers and also understand that a lot of people max away their own credit cards around the breaks. They smartly take advantage of this specific fact and start flooding a person’s inbox and also snail-mail box using hundreds of no-interest APR credit cards offers shortly after the holiday season finishes. Knowing that in case you are like 98 of all American open public, you’ll get at the possiblity to consolidate consumer credit card debt and switch balances towards 0 apr interest rates credit cards.

Leave a Reply

Your email address will not be published. Required fields are marked *