Gratitude, Hypnosis, Meditation, Podcast · November 6, 2023Reduce Stress and Anxiety with a fun Breathing Technique
Gratitude, Living, Mindfulness, Podcast · January 18, 2022The Mayonnaise Jar, an inspirational short story
Gratitude, Meditation, Podcast · December 21, 2021Enjoy the holiday lights-mini-meditation and reflection
Gratitude, Habits, Podcast · December 13, 2021Choose a word of the year instead of a new years resoultion