Debunking Hypnosis Myths: From Fear to Self-Control
There are many myths about hypnosis, but the idea that you will lose control is not true…or is it? So you get ready to go see a hypnotist, and one of your friends looks at you and says, “Oh, that’s mind control.” That is fake news. But this episode is still going to be ambiguous. […]
How to deal with a loss of control
When we lose control, it can sometimes feel hard to get it back in check. Feeling a loss of control can feel overwhelming and stress-producing. There are a few ways to help bring back some control to your life. If you are having a hard time coping or severe anxiety, please take care of yourself, […]