There are times when you need to get rid of what is not serving you.
When holding on too tight is harmful, hurtful, and not in your best interest.
If you are anything like me, you hold on to a lot of crap.
You think about it all the time, but most often it doesn’t bring you a solution.
Instead, it just brings more ruminating, frustration, and anger.
Let’s not even talk about how it makes you feel physically. Perhaps you tried to scream or hit a pillow or maybe it’s so bad you hit a wall. Ouch!
Most often it’s the external shit that gets us.
Like people who get on our last nerve. Maybe you’ve been in traffic for an hour. Or behind that lady in the checkout line who decides to use 80 coupons. Uggh!
Maybe, it’s been brewing for a long time and you are just tired of all the shit going on.
It’s hard to let it go when you are not sure how to.
Well, I have a hypnosis meditation for you that can help you let go of all the shit that is annoying you.
Release it so you can move on to doing something good with your day.
So before the proverbial shit hits the fan, let’s let it go!
Sign up below and I will also send you another quick tip that can make this meditation even more powerful than it already is.
Are you ready to let it all go?